Buffalo Chicken Stuffed Spaghetti Squash

This buffalo chicken stuffed spaghetti squash makes for a flavorful and delicious week-night dinner!

buffalo chicken stuffed spaghetti squash

It’s squash season and spaghetti squash is by far my favorite. It’s so versatile. Typically I serve it with a meat sauce because it makes a great pasta substitute. But, I also love finding creative ways to stuff them. This buffalo chicken version is so flavorful and easy!

Other spaghetti squash recipes you will love:

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Buffalo Chicken Stuffed Spaghetti Squash



1 spaghetti squash
1 tbsp olive oil
salt and pepper to taste
1/3 cup buffalo sauce, plus more for drizzling on top
3 tbsp sour cream
1 tsp ranch seasoning
1 & 1/2 cups cooked chicken, chopped in small pieces or shredded
1/2 cup shredded pepper jack cheese, divided
2 tbsp sliced green onion or chives
Ranch dressing for drizzling on top, optional


  1. Preheat the oven to 400 degrees F.
  2. Cut the spaghetti squash in half lengthwise and remove all of the seeds. Season with olive oil and salt and pepper.
  3. Roast face down on a baking sheet for 30-33 minutes, or until tender, depending on how large the spaghetti squash is.
  4. While the spaghetti squash is baking, in a medium mixing bowl combine buffalo sauce, sour cream, ranch seasoning, chicken and 1/4 cup pepper jack cheese.
  5. When the spaghetti squash is done roasting, loosen up and fluff the strands with a fork. Divide the buffalo chicken mixture evenly in each half of spaghetti squash. Pull the strands again to mix everything together.
  6. Top with the other 1/4 cup of pepper jack cheese.
  7. Bake for another 8 minutes.
  8. Top with green onion or chives. Drizzle with a little buffalo sauce and ranch dressing if desired.
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