Current Trader Joe’s Favorites

All of my current Trader Joe’s favorites – everything delicious from the freezer section, pantry staples and everything in between!

So, I recently had a memory on Instagram that popped up from two years ago. It was a post of myself out front of Trader Joe’s and it was letting my audience know I had a blog post of my current Trader Joe’s favorites! Well, a lot has changed since then. But, obviously what has not changed is my love for Trader Joe’s 😉

It seems like Trader Joe’s gets new products in weekly, which is what makes it so fun. I figured it was about time to gather up my current Trader Joe’s favorites in a one stop blog post. Since it’s Fall it seems like the best time to do this. There’s so many great seasonal products out now. So, go ahead and make a grocery list and head to your local TJ’s!

Freezer Section:

Sweet potato gnocchi – click here for my favorite recipe using this. It comes in a butter sage sauce that is unbelievable. Trust me on this one.

Cauliflower gnocchi – click here for my blog post for how to cook it (3 different methods) and all the recipes I use it with. This is such a cheap and easy dinner! I always have 1-3 bags in my freezer.

Mini cilantro chicken wontons – drop a few of these in some broth (the TJ’s miso ginger broth is best with these) for what I call “lazy wonton soup”

Red Argentine shrimp – the only frozen shrimp I buy anymore. They almost taste like lobster – AMAZING. some recipes to make using them: shrimp street corn tacos, shrimp waldorf salad, shrimp sushi bowls with cauliflower rice.

Mashed cauliflower

Cauliflower pancakes – a great addition to breakfast! We make them with eggs and breakfast sausage or turkey bacon.

Cauliflower pizza crust – not bad for a healthier pizza alternative. Try my shrimp scampi cauliflower crust pizza!

Butternut squash Mac n cheese – no it’s not healthy, but it’s freaking amazing.

Cauliflower Rice Stir Fry – this is a great healthy staple. I add coconut aminos, fried egg, and sometimes toasted sesame oil. You can even make it a full meal and add some protein like shrimp or chicken.

Gone bananas and gone berry crazy – perfect little bite to cure that after dinner sweet tooth.

Green tea mochi

Frozen fruit – so cheap and great for smoothies, I love the mango chunks and pineapple pieces for a tropical green smoothie.

Pantry Staples:


Pumpkin butter – a Fall favorite! It’s so good and I could put it on everything. I have a pumpkin cinnamon roll mug cake recipe on my Instagram feed that uses this!

Rosemary marcona almonds – amazing in salads or a great addition to a charcuterie board. Along with every other nut, Trader Joe’s has the best deals!

Gluten-free Norwegian crisp bread crackers – I eat these for breakfast or a snack all the time. With some smashed avocado and everything seasoning, delish! You can even slice up a hard boiled egg and add it on for extra protein.

Coconut aminos – what I cook with 100% of the time when I’m doing homemade Asian inspired meals. A healthy alternative to soy sauce. It’s by far the cheapest at Trader Joe’s.

Natural peanut butter – it’s crazy affordable and ingredients are literally just peanuts and salt!

Toasted sesame oil – another item I use a lot when cooking Asian inspired meals.

Thai red curry sauce – this is what I use on my Thai salmon recipe.

Rice crumbs – a gluten-free alternative to bread crumbs! I love cooking with them.

Chili lime seasoning – great way to spice up some chicken or shrimp!

Everything but the bagel seasoning – duh! Check out my everything stuffed chicken and everything coated chicken fingers.

Balsamic glaze – affordable and delicious

Red lentil pasta

Tomato and roasted red pepper soup – add your cooked cauliflower gnocchi to this for a delicious and easy gnocchi soup!

Almond meal – what I use to coat my “everything” chicken fingers!

Almond flour & all purpose gluten free flour

Olive tapenade – YUM. I love this stuff on sliced cucumbers or pita chips.

Organic spicy taco sauce – I use this in my beef taco skillet and it’s so good. Also, great for quick marinade for shrimp or chicken tacos.

Fat free balsamic vinaigrette

Hot & spicy dill pickle chips – great by themselves or use them for my air fried pickles!

Hot & sweet jalapeños

Blue cheese stuffed olives

Pumpkin cranberry crisps – one of my favorite Fall seasonal items. Needs to be on all of your holiday charcuterie boards.

Plantain chips – I get them every time I go to Trader Joe’s. The jerk ones are also great.

Organic elote corn chip dippers – they’re like healthier Frito’s with more flavor. OBSESSED.

Restaurant style tortilla chips – these are great for thick dips because they’re so sturdy.

Corn and Chile tomato-less salsa – with any of those chips above – YUM.

Tomatillo & roasted yellow chili salsa

Dried mango – I get the bag with no added sugar, such a delicious snack. I have a hard time not eating the whole bag.

Manuka honey – they have the best price here! So many benefits and it’s great for when you’re sick.

Maple pecan cookie mix – seasonal for fall/winter – SO GOOD. Stock up while you can.

Sprouted 7 grain bread

Sourdough bread

Biscottis – loving the pumpkin right now!

Pumpkin spiced pumpkin seeds – fall seasonal item. I love them in salads or on top of my butternut squash & apple soup.

Dark chocolate peanut butter cups – they’re like little bites of heaven.

Produce & refrigerated items:

Teeny tiny avocados

Japanese sweet potatoes – my favorite potato to make fries with! Click here for my loaded air fried Japanese sweet potato fries.

Cubed butternut squash – makes life easier!

Brussels sprouts – ok I know every grocery store has brussels sprouts but Trader Joe’s are BIG! I looove big Brussels sprouts. Especially with my crispy air fried ones with dijon aioli dipping sauce. Yum.

Spaghetti squash – Trader Joe’s is the only place (that I know of) that sells spaghetti squash at a set (I think it’s under $3) price instead of by weight. Get the biggest one you can find and it’s an amazing deal. Click here for my jalapeño popper stuffed spaghetti squash.

Cauliflower rice – although most grocery stores sell this now, I love Trader Joe’s because it’s chopped so finely. What I use in my cauliflower cheese bombs!

Apple Cider Drinking Vinegar – I love the strawberry & basil one!

Pumpkin butternut squash bisque – fall seasonal item – one of my favorites for when I want a quick lunch.

Bagged southwestern chopped salad

Broccoli and kale slaw

Green goddess salad dressing

Reduced guilt spinach and kale dip

Chocolate hummus – so good with apples or strawberries.

Buffalo hummus

Cashew fiesta dip – heat it up and eat with plantain or tortilla chips! Or make my dairy-free “cheesy” baked cauliflower!

Caramelized onion dip

Bacon cheddar ranch dip

Goat cheese – the cheapest here! I love the one with dried blueberries on it.

Chicken andouille sausage – what I use when I make my cauliflower rice jambalaya or gumbo!

Sweet apple chicken sausage – I use this in my sweet potato sheet pan meal

Peppered uncured turkey bacon – favorite turkey bacon ever!

Raviolis – I love the sweet corn, burrata and basil one in the summer (with some pesto and blistered cherry tomatoes) and the honey roasted pumpkin ones in the fall!

Pre-made enchiladas – if you don’t feel like cooking, these are such a great option. Just throw them in the oven and you have dinner.

Cauliflower gratin – this is only sold during the holiday’s but it is SO good. If you’re hosting, this is a perfect side-dish you can just throw in the oven.

Other:

Candles – I’ve loved every scent I’ve gotten so far.

Hair mask – a great affordable option!

Peanut butter dog treats – June loves Trader Joe’s too 😉

Flowers and succulents – like most things at Trader Joe’s, just straight up affordable!

Wine – I’m not really a wine snob (however, coffee .. I am as snobby as it gets) so their cheap options are good for me!

Apple cider hand soap – Fall seasonal! Stock up!


Well, that about covers my current Trader Joe’s favorites. I hope this helps you navigate through the store. I know it can be a bit overwhelming in there sometimes with all the new products. However, if you know what’s good I think it should make it easier! Comment and let me know your favorite products!


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